Do’s & Don'ts After Embryo Transfer

In vitro fertilisation (IVF) is a type of assisted reproductive procedure in which the male and female gametes are fertilized in the lab and resulting embryos are transferred in the uterus with the aim of a pregnancy. Embryo transfer is a crucial step in the IVF process, which requires patience and determination to know whether you are pregnant or not. Here are few do’s and don’ts for the “two weeks wait” period from the transfer to the first pregnancy test to help you navigate the journey.

Do’s and Don’ts After Embryo Transfer
14 Jul 2025

Medically Reviewed by:

Dr. Pankush Gupta

Dr. Pankush Gupta

Consultant, ART Fertility Clinics India

Faridabad 12+ Yrs Experience
Table of Contents

Do’s After Embryo transfer

Here are some Do’s after Embryo transfer you should follow to get pregnant:

Pamper yourself.

After completing the process, it’s important to prioritise self-care because you are now ready to take the next step in your life. Take a few days to look after yourself and engage in activities that you enjoy. Take some time off from work and relax. Try incorporating some simple exercises into your routine. You don’t have to be sedentary all the time. It’s ideal to engage in small tasks and remain active. Additionally, it’s important to maintain emotional well-being as it can affect embryo development.

Take medicines.

Doctors always prescribe medicines after you go through IVF procedures. You should make sure to take every medication and on time. If you are having pain or cramps or not feeling well, don’t take medicines from the medical store. Contact a doctor and ask them to guide you.

Eat healthy food.

After undergoing treatment, it is crucial to take care of your body and follow a healthy diet plan. When you are back home, the doctor will advise you to eat healthy food that supplies your body with the necessary nutrients and aids in quick recovery. Foods that are rich in proteins, vitamin B, iron, and calcium are highly recommended, such as fresh fruits, leafy green vegetables, oats, and grains. These foods provide essential nutrients that help to strengthen your body’s immune system and keep you healthy. It is imperative to take care of yourself and follow a proper diet plan to ensure a successful pregnancy.

Don'ts After Embryo transfer

Check out some don’ts after IVF procedure that can help you to have a successful pregnancy:

Don’t do a pregnancy test immediately.

You might get excited after surgery and go for a pregnancy test right away. It will disappoint you. It takes some weeks for placenta cells to produce human chorionic gonadotropin which a test kit can detect. You can mark or count days and then visit a doctor. They will run some tests and confirm if you are pregnant or not.

Don’t get intimate with your partner.

Your pelvis needs to be on rest, so if you have sexual intercourse with your partner, it may trigger uterine contractions. It may prevent the embryo from implanting in the uterus, or it can lead to miscarriage.

Don’t ignore troubling pain or symptoms.

You might have some symptoms or pain that can trouble you. Don’t ignore them and contact your doctor right away. When you are taking fertility drugs, you can have symptoms like OHSS (Ovarian Hyperstimulation Syndrome). This happens when hormones change in your body due to the IVF process. You may suffer from abdominal pain and bloating, nausea, vomiting, or diarrhoea. These are mild symptoms but can get worse if you don’t take care of them or consult your doctor immediately.

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Conclusion

After the procedure, you have to wait patiently to get pregnant. While you follow these dos and don’ts, you should develop some habits that can help you in pregnancy. You have to follow what the doctor says and keep yourself away from things that may give you stress. You can visit the doctor after some weeks and wait for positive results.

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